<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Rose is doing ok</title><description>A scrapbook of my mental health journey</description><link>https://www.roseisdoingok.com/</link><item><title>Things in the future</title><link>https://www.roseisdoingok.com/post/2026-03-things-in-the-future/</link><guid isPermaLink="true">https://www.roseisdoingok.com/post/2026-03-things-in-the-future/</guid><description>I&apos;m worried about events coming up in the future - I&apos;m more than worried. I feel totally backed into a corner and trapped by the idea of these things happening.</description><pubDate>Sun, 15 Mar 2026 00:00:00 GMT</pubDate></item><item><title>Hot girls cut their own fringes</title><link>https://www.roseisdoingok.com/post/2026-02-hot-girls-cut-their-own-fringes/</link><guid isPermaLink="true">https://www.roseisdoingok.com/post/2026-02-hot-girls-cut-their-own-fringes/</guid><description>At the top of my list of priorities for 2026 is stability. I want to feel calm, in control, and healthy. I want to have a good foundation so I am able to make informed decisions that are not rushed or made when I am manic.</description><pubDate>Thu, 05 Feb 2026 09:50:11 GMT</pubDate></item><item><title>Not gay as in happy</title><link>https://www.roseisdoingok.com/post/2025-04-not-gay-as-in-happy/</link><guid isPermaLink="true">https://www.roseisdoingok.com/post/2025-04-not-gay-as-in-happy/</guid><description>Think I’ve been having a low level nervous breakdown for the past year or so. I’ve realised that if I balance on my hands in frog pose (?) it sort of feels meditative. I plan to progress to a handstand before 2025 is over.</description><pubDate>Sun, 20 Apr 2025 21:15:42 GMT</pubDate></item><item><title>Self soothe</title><link>https://www.roseisdoingok.com/post/2025-03-self-soothe/</link><guid isPermaLink="true">https://www.roseisdoingok.com/post/2025-03-self-soothe/</guid><description>Some dbt skills I have used recently:</description><pubDate>Sun, 16 Mar 2025 21:09:48 GMT</pubDate></item><item><title>New year, new job, same mental illnesses</title><link>https://www.roseisdoingok.com/post/2024-12-new-year-new-job-same-mental-illnesses/</link><guid isPermaLink="true">https://www.roseisdoingok.com/post/2024-12-new-year-new-job-same-mental-illnesses/</guid><description>For the past few months a few areas of my life have completely changed. I have lost a lot of the things that usually bring me stability and keep me grounded, and I have also reached a turning point with my mental health.</description><pubDate>Thu, 26 Dec 2024 15:05:34 GMT</pubDate></item><item><title>Being perfect disorder</title><link>https://www.roseisdoingok.com/post/2024-12-being-perfect-disorder/</link><guid isPermaLink="true">https://www.roseisdoingok.com/post/2024-12-being-perfect-disorder/</guid><description>I recently got diagnosed with BPD/EUPD and complex PTSD. This diagnosis in itself hasn’t cured me of my symptoms, it hasn’t fixed my flaws and it hasn’t taken away any pain I’m experiencing.</description><pubDate>Fri, 13 Dec 2024 15:47:30 GMT</pubDate></item><item><title>Winter in Dumfries</title><link>https://www.roseisdoingok.com/post/2024-12-winter-in-dumfries/</link><guid isPermaLink="true">https://www.roseisdoingok.com/post/2024-12-winter-in-dumfries/</guid><description>About three things I was absolutely positive:</description><pubDate>Thu, 05 Dec 2024 10:52:29 GMT</pubDate></item></channel></rss>